Clap Pushups – Ignite Your Chest!
Clap Pushups The pushup is probably the most popular calisthenic exercise, and for good reason. It hits almost your entire…
Achieve MAX Results With Bodyweight Workouts!
Clap Pushups The pushup is probably the most popular calisthenic exercise, and for good reason. It hits almost your entire…
Hyfit Gear REVIEW If you are looking for a creative and challenging new way to step up your fitness training…
Darebee Workouts Darebee is a non-profit fitness website that focuses on bodyweight and equipment-free workouts for its visitors. Darebee is…
Best Resistance Bands for Women Women, more than men, seem to be more willing to use resistance bands rather than…
Pull Up Solution Review Designed by personal trainer John Sifferman, The Pull Up Solution is a workout program designed to…
Alpha Home Workout System Review The Alpha Home Workout System is an intense bodyweight-only fitness program designed to build muscle,…
Best Resistance Bands for Men For men, resistance band training may not seem as trendy as weight training, and it…
Power Systems is a fitness gear company with an absolutely enormous catalog available to fitness enthusiasts of all shapes and…
Calisthenics Academy – REVIEW If you have read my stuff before, then you may be aware that I am not…
Full Body Calisthenics Workout Check out my full body calisthenics workout below to get your blood pumping, your muscles bigger,…