Daily Push Up Routine – Add It to Your Day
Daily Push Up Routine What sorts of daily routines do you have? You bathe every day, brush your teeth (twice,…
Tag: calisthenics
Lunges vs Squats – Which Should You Do?
Lunges vs Squats Lunges and squats are probably the most popular lower body workouts out there, and both offer amazing…
The Human Trainer Essential Kit Pro – REVIEW
The Human Trainer Essential Kit Pro – REVIEW Created by Astone Fitness almost twenty years ago, The Human Trainer Essential…
Jumping Rope Benefits
Jumping Rope Benefits I may not post about cardio a whole lot here, but that does not mean that I…
Jump Squats Benefits
Jump Squats Benefits Squats are the most fundamental and popular lower-body calisthenic exercise out there, and that probably also holds…
Clap Pushups – Ignite Your Chest!
Clap Pushups The pushup is probably the most popular calisthenic exercise, and for good reason. It hits almost your entire…
Hyfit Gear REVIEW
Hyfit Gear REVIEW If you are looking for a creative and challenging new way to step up your fitness training…
Darebee Workouts – Worth a Try?
Darebee Workouts Darebee is a non-profit fitness website that focuses on bodyweight and equipment-free workouts for its visitors. Darebee is…
Best Resistance Bands for Women
Best Resistance Bands for Women Women, more than men, seem to be more willing to use resistance bands rather than…
Pull Up Solution REVIEW
Pull Up Solution Review Designed by personal trainer John Sifferman, The Pull Up Solution is a workout program designed to…