Daily Push Up Routine – Add It to Your Day
Daily Push Up Routine What sorts of daily routines do you have? You bathe every day, brush your teeth (twice,…
Tag: pushups
Clap Pushups – Ignite Your Chest!
Clap Pushups The pushup is probably the most popular calisthenic exercise, and for good reason. It hits almost your entire…
Wrist Workouts – Fast Progress, No Injuries
You may look at the title of this post and think, “really? WRIST workouts? Don’t make me laugh!” But did…
Diamond Push Ups – What Muscles Are Worked?
Many consider the pushup to be the best upper body calisthenics workout, and for good reason. It hits so many…