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Tag: pushups

Daily Push Up Routine – Add It to Your Day
Calisthenics Exercises, Push-Ups

Daily Push Up Routine – Add It to Your Day

MaxMay 27, 2021August 23, 2021

Daily Push Up Routine What sorts of daily routines do you have?  You bathe every day, brush your teeth (twice,…

Clap Pushups – Ignite Your Chest!
Calisthenics Exercises, Push-Ups

Clap Pushups – Ignite Your Chest!

MaxMay 6, 2021May 7, 2021

Clap Pushups The pushup is probably the most popular calisthenic exercise, and for good reason.  It hits almost your entire…

Wrist Workouts – Fast Progress, No Injuries
Calisthenics Exercises, Other

Wrist Workouts – Fast Progress, No Injuries

MaxJanuary 11, 2021January 21, 2021

You may look at the title of this post and think, “really? WRIST workouts?  Don’t make me laugh!”  But did…

Diamond Push Ups – What Muscles Are Worked?
Calisthenics Exercises, Push-Ups

Diamond Push Ups – What Muscles Are Worked?

MaxNovember 24, 2020January 22, 2021

Many consider the pushup to be the best upper body calisthenics workout, and for good reason.  It hits so many…

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