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Top 5: The Best Wall-Mounted Pull Up Bar
The pull up bar is an important piece of equipment for calisthenics. Since the pull up (and its variations) is such an effective move for the upper body, a pull up bar is necessary to make any kind of progress. While there are many options for pull up bars to use in your home, one of the most reliable kinds is the wall-mounted pull up bar, and for good reason. It is lightweight, takes up little space, and is sturdy enough to support most people’s weights. People overlook wall-mounted pull up bars because there are extra steps to take in installing them, and they also require drilling into the wall. But, if you’re looking for the best wall-mounted pull up bar to meet your specific calisthenics goals, then read on! This brief guide will show you which wall-mounted pull up bars are best for you. Read on for my personal Top 5.
1. Power Systems Chin Up Bar
Power Systems is a highly reputable fitness gear seller, and you may already know I love them if you’ve read my stuff before. They have a great selection of calisthenics equipment in particular. Their wall-mounted pull up bar is less expensive than the competition, but is still secure enough so you don’t have to worry about it falling. I suggest wrapping a towel around it though, since there are no rubber or foam grips.
Specs:
- $181
- Weighs 17 lbs.
- Made of steel
- 4 holes for mounting to wall
Pros:
- Easy to install and remove
- Options for pull up variations
- Simple steel design
- Less expensive than most other wall-mounted pull up bars
Cons:
- Bar is thinner than the competition
- No padding on bar means it is easier to lose your grip
- Four screws and smaller frame make it seem less secure
2. Anchor Gym Pull Up Bar:
The Anchor Gym has made the T-Bar add-on their MO of sorts. This bar is heavy but extremely sturdy, and has four T-Bars for things like resistance bands and suspension trainers. The brackets and the bar are separated when shipped, so installing this will take a bit more work and measuring. And you may want to wrap a towel around this one, as well.
Specs:
- $300
- Weighs 50 lbs.
- Made of steel
- 8 holes for mounting to wall
- 4 T-Bars in each corner for additional training equipment
Pros:
- Extremely sturdy
- Wide enough for many different grip positions
- The hooks are great for more workout options
- Made in USA
- Bar is thick enough for a comfortable grip for most hands
- Extension kits are available for more bar lengths
Cons:
- Installation is difficult since brackets and bar are separate
- No padding on bar means it is easier to lose your grip
- Extremely heavy
- Extra shipping costs due to weight
3. ProSource Fit Wall-Mounted Pull Up Bar:
If you are looking for an amazing deal, then ProSource Fit’s Wall-Mounted Pull Up Bar is among the best options. I can’t recommend it enough! Just look at that price!
Specs:
- $40
- Lightweight
- Made of steel
- 4 holes for mounting to wall
- Cushioned grips
- Extra-wide grips and hammer grips
Pros:
- Only requires a few drilled holes for installation
- Smaller frame, takes up less space
- Many grip options for pull up variations
- Much less expensive than the other bars on this list – an amazing deal
- Cushioned grips
Cons:
- Cushioned grips wear out over repeated use
- Lighter weight makes it feels less secure
- Doesn’t extend out from wall as far as competition
4. Perform Better Multi Grip Pull Up Bar:
This one is intense, but worth the price for those who are serious. Perform Better is a very reputable brand, and I strongly recommend looking into their equipment. This piece is worth a little extra dough if you really want to hit the pull ups hard.
Specs:
- $220
- Made of steel
- 6 holes for mounting to wall
- Ridged steel grips
- Multiple grips for pull up variations
Pros:
- Extremely sturdy
- Wide enough for many different grip positions
- Multiple angled grips opens up even more grip positions
- Bars are thick enough for a comfortable grip for most hands
Cons:
- Installation is difficult since brackets and bar are separate
- Installation hardware not included
- Some may not like the ridged grips
- Bulky, takes up lots of space
- A bit pricey
5. Multi-Station Pull Up Bar:
If you have the space and work out at home with another person, then Perform Better’s Multi-Station Pull Up Bar is your best bet. It is no-frills but very effective. Again, towel wrapping is recommended.
Specs:
- $400
- Made of steel
- 8 holes for mounting to wall
- 3 full length bar “stations”
Pros:
- Very sturdy
- Multiple bars means multiple people can work out at once
- The great length allows for wide grips
- Long enough for you to add suspension trainers or bands for different workout “zones” within one piece of equipment
Cons:
- Installation takes longer due to many parts
- Takes up a LOT of space
- Grips aren’t cushioned
- Bar is a bit thin
- Expensive – not worth it unless you take advantage of the entire length
Pick a Wall, Install, Then Start Your Pull Ups!
I hope this guide has been helpful research as you search for the best wall-mounted pull up bar for your home workout area. There are so many options out there that it can be overwhelming, but the items listed here are tried and true, and I recommend them all. And remember to stretch!
Do you have a wall-mounted pull up bar at home? What kind, and how has it worked for you? Let me know in the comments below! And while you’re here, check out my other equipment reviews to fill out your home calisthenics gym.